Kundalini Yoga & Meditation Class

Date: 
Tue, 01/17/2017 - 6:15pm - 7:30pm
Tue, 01/24/2017 - 6:15pm - 7:30pm
Tue, 01/31/2017 - 6:15pm - 7:30pm
Tue, 02/07/2017 - 6:15pm - 7:30pm
Tue, 02/14/2017 - 6:15pm - 7:30pm
Tue, 02/21/2017 - 6:15pm - 7:30pm
Tue, 02/28/2017 - 6:15pm - 7:30pm
Location: 
CONNECT: 127 West 127th St, Room 432
 
Kundalini Yoga & Meditation Class
9-week class 
with MutShat Shemsut-Gianprem Kaur
 
Tuesday: **(MARCH 7 & 14 CLASS IS CANCELLED)**
(1/17, 1/24, 1/31, 2/7, 2/14, 2/21, 2/28)
6:15pm to 7:30pm
 
CONNECT: 127 West 127th St, Room 432

A powerful and transformative yogic form that isoften called the “yoga of awareness.”
THE CLASS CONSISTS OF:
breath work
kriya (series of exercises),
deep relaxation
meditation

INVESTMENT: $10/class 
To register, click here. This class is open to all.