Men’s Wellness: A Practice of the Men’s Roundtable

We are very excited to introduce our new men’s program, Men’s Wellness, beginning tonight at 7PM EST (via Zoom) led by Quazzy, CONNECT’s Wellness Practitioner.

These sessions will include a check-in dialogue; a breath and movement session designed to relieve specific areas of tension using pressure points; and a guided meditation system.

This program is open to men of all backgrounds to come together and release stress from the week in a healthy way. Please dress comfortably.

From 7:00 p.m. until 7:45 p.m.

At Zoom - RSVP to mensRT@connectnyc.org with subject or DM @quentinwalcott on social media