Women’s New Year Yoga Boost, with DK Dyson

Come join CONNECT’s Radical Wellness Ambassador, DK Dyson for a 2024 Yoga Boost for Women! This is a special class on strengthening, renewal & relieving stress and anxiety techniques for this new year. You can also practice in your chair. Please wear comfortable clothes and bring the yoga props you may need such as a mat, blocks, belt and lots of pillows, and blankets to give you the soft landing you so greatly deserve.

From 12:30 p.m. until 2:00 p.m.

At Zoom - RSVP to sroig@connectnyc.org

$5 suggested donation