CONNECT Workshops

Feb262025

Women’s Weekly Virtual Yoga for Stress and Anxiety Relief, with DK Dyson

Join us for trauma-informed yoga with DK Dyson, CONNECT’s Radical Wellness Ambassador, to reduce and relieve your stress and anxiety. Open to all levels of experience and ability. Experience this yoga at your own pace.

From 6:30 p.m. until 7:30 p.m.

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Mar042025

Healthy Self, Heal-Thy Self

12-Session (Mar-May 20 2024) Virtual Support Group for Survivors of Intimate Partner Violence

Intimate partner abuse can create situations where women feel isolated, trapped and confused about their experiences. This is a 12-session support group for survivors of intimate partner violence.

This group is a "safe refuge" for women to: Assist survivors in processing their individual experiences; Use self-care strategies and techniques as part of the healing process; Assist survivors in individualized and on- going safety planning; Provide information on survivors rights and resources; Provide a space where women can share their stories in a circle of support.

From 6:30 p.m. until 8:00 p.m.

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Mar052025

Women’s Weekly Virtual Yoga for Stress and Anxiety Relief, with DK Dyson

Join us for trauma-informed yoga with DK Dyson, CONNECT’s Radical Wellness Ambassador, to reduce and relieve your stress and anxiety. Open to all levels of experience and ability. Experience this yoga at your own pace.

From 6:30 p.m. until 7:30 p.m.

Learn more

Mar122025

Women’s Weekly Virtual Yoga for Stress and Anxiety Relief, with DK Dyson

Join us for trauma-informed yoga with DK Dyson, CONNECT’s Radical Wellness Ambassador, to reduce and relieve your stress and anxiety. Open to all levels of experience and ability. Experience this yoga at your own pace.

From 6:30 p.m. until 7:30 p.m.

Learn more